Free weights
Strength training in Coventry
Improve your muscle strength and endurance level with free weight training programmes at Fitness Factory. From improving mass to creating definition, we can help you achieve that toned body you've always wanted.
Muscle toning or mass increase?
Free weight exercises are great for improving muscle strength and mass. At Fitness Factory, we provide tailored muscle training programmes to all our clients. Depending on your goals, body type, and other physical characteristics, we will create an exercise plan which aims to provide noticeable results in the shortest possible amount of time.
From maintaining exercise routines to providing motivation, our trainers will support you every step of the way. Our fully-equipped facility
in Coventry is relaxed, spacious and family run, meaning we are always here for a chat. Get in touch
today to see how we can help you.
Our weight training facility includes:
- Complete range of dumbbells and other free weights
- Well cushioned and safe equipment
- Expansive space for comfortable movement
- Experienced and qualified trainers for assistance
- Personal training facility available
Get effective muscle toning exercises with the help of the family team at Fitness Factory.
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